health

With the holidays now behind us, the new year is a wonderful time to focus on healthy eating habits for the whole family.

Building a strong foundation of health for your child starts by teaching them great habits, handwashing and brushing their teeth, to eating well and beyond. You can help them learn about making great eating choices by providing a diet rich in fruits, vegetables, whole grains and healthy proteins. 

As temperatures get colder and playdates move indoors, seasonal illnesses begin to spread a little quicker. Cold and flu season has arrived. It's always best to have the right items on hand to plan ahead in case the little ones come home feeling under the weather. Here are a few tips to help caregivers better manage this challenging time of year.

Consider these tips and Dreambaby® products to help get you ahead of the seasonal colds:

#1: Start the day with a healthy meal 

Providing your child with a healthy meal not only gives them enough energy to focus, but it also helps to maintain their immune system, which is vital to fight off nasty bugs. Finding quick, healthy snacks/meals on the go can be a little challenging, but with our Pouch Pal<